So the New Year is nearly here, the festive season is in full swing and in my case winter is upon us, giving us every available excuse to eat a bit more stodge, drink a few more glasses of red and nibble a bit more cheese!! Then the inevitable thoughts creep in…… Right in the new year I will loose weight, get fitter, eat more healthily, see more friends and family, find more ‘me’ time, get a better work life balance, stop drinking, etc.
Continue reading “Do Your New Year Resolutions Have Roots?”
Do Your New Year Resolutions Have Roots?
